A Fit Body is the result of a fit mind. Over the past one year I have realised that the days my mind is bubbling with passion, i tend to have a great workout, superb diet and overall a fantastic day. Hence it is extremely important to have constant motivation.
One of the ways to do this to constantly seek new sources of information, books, blogs, websites etc. Every time one of these things catches my fancy, i’d like to share it.
I recently came across this blog by a self confessed “Passion Freak”. Check it out I am sure you’ll come home more enriched!
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My Six Pack Journey 
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